The 'Mrs Baggins' Style Challenge

As you'll know from last week's post, I was beginning to think of style as a kind of scam to encourage us to feel dissatisfied with our selves and our clothes. You might think that this feeling would lead to a sense of liberation, but instead I found myself a little despondent: "You mean, this is it? Get used to feeling slightly uncomfortable in my skin, all the time, forever? I never get to changing-room-movie-montage my way out of this?" 

Then, in a rather timely manner I received a newsletter from Jill Chivers at Shop Your Wardrobe which contained a link to this post, which contains references to lots of studies about how the way we dress can affect our mood, confidence and self-image. I couldn't help but think back to how I'd felt all day in my jeans, which were just slightly too short to look right with my shoes. I'd wanted to work on accepting myself, but was I just stifling myself instead? Why didn't I just change the damn shoes?

This has been a year of many challenges, from several months of no-buy to a big rewilding plan, walking across hot coals and wearing everything in my 100+ item wardrobe. So I started to think, perhaps it was time to set myself some more.

I recently came across a piece of wisdom that suggests we give ourselves three years to work towards a chosen goal. At the end of that time, we have either succeeded, made progress, or perhaps learned that it's time to peacefully let go. But I've been working on this no-buy for three years, and to be honest I didn't fancy spending another three obsessing over the contents of my wardrobe.

So I decided, okay. Three months. For three months, I would lean into this whole style thing. I would do my best to learn whatever lessons it had to teach. I would shop my wardrobe. I would not leave the house in an outfit I did not like. I would take copious notes on how I felt and how it affected me. However, I would not shop. I would either make outfits with my own clothes or borrow from friends. Adding new clothes seemed like a thing that would only compound my state of identity crisis and confusion. 

At first I thought I should get some style guides and try to enact their advice, perhaps challenge myself with a different book for each month, but then I wondered if maybe I was looking at the whole thing wrong. The point wasn't to become stylish, it was to find my style. I feel fairly certain that my style is not to be found in someone else's list of essential basics or defined by which fruit or vegetable I most resemble. So I decided to start really, really simple, by just putting together outfits that I actually like when I get dressed in the mornings.

I know, right, it's hardly revolutionary. Usually when we are encouraged to discover our style, the suggestion is that style is 'out there somewhere', possibly still hanging on the rail in H&M, waiting for us to go and catch it in our fashion-y net. This is the kind of talk that makes me wary, makes me start thinking fashion is a con game. Comparatively, consider the wisdom of Leena Norms: 

 "When it comes to showing who you are through your clothes, I think that isn't a misguided idea, but if clothes are supposed to speak about who we are, surely where they came from is as important as, like... what colour they are. How frequently I buy them is as important as how 'me' they are, whatever that means. I also think that re-wearing clothes makes them more you. Like, you really settle in to your style when you re-wear stuff you really, really love, and people start knowing you for that. So rather than always having to reinvent the wheel and walk into New Look and be like 'Right, I've got to find an item that's 'me',' the secret might actually be already be at home in your wardrobe into looking like yourself."

I'd already learned from wearing my wardrobe that I have those things because I like them. So it's kind of ironic that I end up feeling bad when I wear them. Especially when I quite possibly have the power to... not.

Do you know what made me think twice about buying a bunch of style guides to slavishly follow their advice? (I recently flicked through one that suggested leather leggings are a must-have wardrobe staple... all I will say is, to each their own, but I cannot express how much I do not wish to wear a pair of leather leggings in this lifetime.) I was scrolling on Pinterest, because although I know it's a total waste of time it sometimes feels like I'm doing something productive and if I can just find the right image it will magically solve all my fashion conundrums forever, and I found myself looking at a picture of Emma Orbach.

I deeply admire Emma Orbach. She lives in a self-built hobbit house on the slopes of a mountain in Pembrokeshire, off the grid, where she lives off the land, tends horses and plays the harp. And has done, without running water or electricity, for over twenty years.

In this photograph, Emma Orbach was wearing a crystal pendant necklace and a stripy v-neck jumper. And I thought, for heaven's sake, this woman lives in a mud hut in the middle of nowhere, presumably without a mirror, milking goats and communing with her spirit guides, she obviously knows there are WAY more important things than her appearance, and she can still be bothered to put on a nice necklace that she likes. So why the hell can't I?

I wanted to wear my equivalent of Emma Orbach's necklace. Nice things, that I like, in a combination that I enjoy. 

So I'm calling it The Mrs Baggins Style Challenge. I give myself three months to see if a little bit of style really can change my life, or even just my mood. I'll keep you posted.

This week, this blog is also two years old! Does it feel like two years to you?!

Lessons From A Style Icon... Me, Aged Nine

I originally intended this post to be a light-hearted and humorous look at my childhood fashion sense, but when I broke out my mum's photo albums to get some ideas, I was surprised to find that to the eyes of my adult self, I wasn't the style disaster I seemed to remember. With one or two exceptions, notably when I started to approach my teen years and started to seek out weird items for the sake of weirdness itself, I actually really liked the items my younger self chose and the way I put them together.

I started to think, perhaps the problem isn't my tendency to drift towards the quirky and eclectic, but simply the fact that I haven't allowed that inner style to grow and mature. I seem to think the options are 'dress exactly as I would have dressed circa age ten' or 'morph into someone else'. I wondered, would it not be possible to take such style staples as tie dye dungarees, paisley harem pants and bags made of rainbow fun fur, and use them to create a look that is just a little more polished... but still, essentially, me? I've been trying to make myself stay the same as I would have at eighteen (or even eight), but eight-year-old me would have relished the opportunities I have as a grown woman to expand my repertoire, style different things in different ways, be elegant or glamorous. I certainly wouldn't have wanted to stagnate out of fear and self-consciousness. I feel like it's time for me to accept my true tastes on the one hand, but also to let myself grow and appreciate the stage of life I'm in.

My childhood outfits and individual item choices were not nearly as bad as I had thought. The problems, such as they were, only came when my criteria changed from a simple 'I like this', to 'this is really weird, I'd better get it'. This is similar to something I find myself doing now when I worry about whether my look is still recognizably 'alternative'. So the lesson for me here is to let these kinds of distinctions go, and to recentre the simple question, 'how much do I really like it?'. 

One thing I really miss from my childhood outfits was that I didn't ever feel like I often do now, as though there's a right and a wrong way to put together an outfit. Sometimes I find this feeling so paralyzing that instead I don't bother and just sling on whatever's clean. It's not so much a feeling that other people will judge me, but that I can never quite reach an image in my head, so that however hard I try, I can still catch a glimpse of myself in a shop window and feel gut-punched - all that time on hair, make-up and styling and I still don't like the way I look. Why make the effort, if I'm going to feel rubbish anyway? 

Yet as a younger person, I always enjoyed the outfits I put together and felt like a badass in them. So why had I developed this negative perception of my own style and stopped trusting my own judgement on clothes? I can't say for sure, but I do remember that secondary school was a bit of a shock to the system. Before that I had muddled along happily enough in a village primary that wasn't really big enough to have an 'in crowd' and an 'out crowd'. My taste was already verging on the wacky - I do remember turning up to a school fete, aged nine or ten, with crimped hair, silver-blue lipstick, gold moon and star earrings, hiking boots, and a black faux leather high-collared mini dress with a chunky zip down the front. I don't remember anyone commenting, either, which tells me I might already have had a reputation for somewhat theatrical outfit choices. I love the confidence I had back then. I thought I looked cool in what I was wearing so I just assumed that everyone else did too.

Secondary school was very different. It turned out that the popular kids didn't much like my look, and whenever I made choices that I thought would impress them, I ended up making it worse. I got this electric blue pleather jacket that I thought was absolutely the bee's knees - it got worn once, as I was laughed out of the cafeteria. So I plumped for the total opposite - a cream corduroy trench - and got picked on for that instead. My hair cuts were even worse. In the early 2000s, I was taking my inspiration from the media I loved, so one summer holiday I opted for the hairstyle Mary Stuart Masterson had in the film Some Kind of Wonderful. I guess my peer group weren't enjoying 80s teen romances during their holidays, as the reaction when we went back to school was... not good. Even some of my friends would ring me up and let me know I'd been seen on the weekend "wearing black tights with a tweed miniskirt and white running shoes - what were you thinking?!" or, in a dubious voice, "my mum said you were dressed... sort of funky." I ended up feeling that I couldn't get it right. It never occurred to me to just do what everyone else was doing - I think I'm actually grateful for that character trait.

But even if I had been the worst-dressed child in the history of the planet Earth, why did I feel that that affected my ability to dress myself as an adult? Loads of us have some regrettable style choices in our pasts and dodgy photos in our family albums. Children aren't supposed to be miniature style icons, after all - they're supposed to be kids, snot-nosed, grubby, and covered in mud. But speaking personally, I chose my own clothes from a very young age. My mum often reiterates that I wasn't interested in fashion as a child, but that's not quite the full story. I wasn't interested in how other people saw me, but very early on, I really loved clothes. I fell in love with fabrics and prints, I pored over catalogues, I loved raking through the aisles at Tammy Girl. I wrote detailed outfit ideas and packing lists in my diaries. It never occurred to me that clothes expressed something about me to other people - I just knew that they made me happy.

I get a similar feeling looking through these old photos as I do from street style sites with a certain aesthetic, like Hel Looks and NYC Looks. I don't necessarily like all the looks, although some are very inspiring to me, but I feel like they have the same vibrancy and playfulness. I also love reading the little snippets about what inspired each style or outfit, and I get lots of ideas for new ways to layer and put together outfits with what I already own.

Sometimes lately I've been convinced that a makeover, or a final, curated iteration of 'my personal style', will make me happier and more confident. But I've also noticed that everyone claiming that the right clothes will change my life is also selling a book, or a course, or a series of personal styling Zoom sessions, etc, etc. I remain unconvinced by any style guide that breaks women into categories (Timeless Classic! Eccentric Vintage! Androgyne!) or provides a one-size-fits-all list of things everyone's wardrobe should have.

The "life-changing makeover/style is important because it controls how other people see you" narrative is very alluring - much like a diet. I want to believe that my most contented, ideal self is only a personal styling session away. But honestly? I'm starting to think it might be bullshit. This makeover narrative fuels everything from personal shoppers' careers to reality TV, and seems to bring women so much joy and confidence, and yet I'm starting to wonder if the whole concept is a con, a scam designed to make the already-insecure feel dissatisfied with what we have. I've changed my whole appearance a lot of times, and still felt not pretty enough, not cool enough, not enough in general. I'm beginning to doubt that 'becoming stylish' will make me any happier. I don't always feel great in my clothes, but maybe I need to try changing the feelings, not the wardrobe.

Fictional Fashion Icons vs. Uniform Dressing

I've been feeling baffled and frustrated that my style is not easily defined, neatly curated, nor particularly, um, stylish. But when I tried to make a list of my style inspirations from all the way back in primary school to nowadays, as prompted by some style questionnaire I was looking at, it suddenly became clear to me exactly why I may never have a single clothing rack of smart neutral basics, as much as I may appreciate how much a simple uniform would streamline my days.

You see, my list of fashion icons and inspirations, roughly chronologically, looks a little like this:

- Claudia Kishi

- Stargirl

- Tibby Tomko-Rollins

- Alex from T*Witches

- Mia Thermopolis (books NOT movies! Actually that goes for all of the above...)

- Willow Rosenberg

- Emilie Autumn

- Tank Girl

- Luna Lovegood

- Drew Barrymore in the 90s

- The entire cast of Whip It

- Karou (Daughter of Smoke and Bone)

- Mab Graves

- Amanda Palmer

- Patti Smith

- Keira Knightley

- Helena Bonham Carter

I don't doubt there's a few I've forgotten here, but that's about the shape of it I think. In fact, I know there were others, and it's going to seriously frustrate me that I can't remember them all. Not sure how I never put this together before, but the styles I have generally admired aren't exactly tidy and sleek. I appreciate fun and joy and chaos and imperfection.

I miss 90s celebrity style, where people actually looked like they chose their own clothes and maybe made mistakes but enjoyed the process, when teenagers weren't impeccably groomed and glamorous, when it didn't seem so much like there was a right and a wrong way to get dressed. The media probably still ripped them to shreds just the same, I guess, but it felt all a bit more relaxed to me. And yes, I realise that 90s styles are in right now, but to my mind it's somehow not quite the same... It's a bit more overstyled, deliberate, ironic. Or maybe that's just my age and cynicism showing.

Can I also say that as a youngster I loved The Sisterhood of the Travelling Pants and Stargirl so, so much that I never read the sequels because I needed the characters to be perfectly preserved in my head and heart exactly as they were... Might have to get down to the library and have myself a good old binge read of those as well as many of these old favourites. (You're talking to someone who nearly exploded with joy when Carolyn Mackler wrote a sequel to The Earth, My Butt and Other Big Round Things over a decade later. Someone who is now writhing in horror because I just came across a Travelling Pants spoiler whilst trying to find a Tibby-description to link to in this post. Drat and double drat!!!)

Is it normal to have fictional fashion inspirations? I'm not sure. It's not necessarily all that helpful, though - fictional characters are static, their tastes and opinions are not real and therefore not subject to influence by their surroundings, they don't have to interact with the real world or worry about shopping, fit, storage or clothing care and maintenance. It doesn't hurt to have a paragraph in a novel inspire an outfit - but in the past I've tried to use it as a basis for a lifestyle. Maybe this works for some people, but historically it hasn't for me.

Another issue I have is that nowadays I find myself drawn almost equally to the exact opposite of these whimsical styles, as I alluded to at the start of this post. I'm intrigued by the idea of 'uniform dressing' and by the super-simplicity of pared-down capsule wardrobes. Sometimes I feel pulled in opposite directions by these two aesthetics, which are by their very nature the complete opposite of each other. (I know you can create a capsule wardrobe from bright and quirky items, but the aesthetic that appeals to me for this look is very simple and clean - lots of linen, denim, black and beige.)

The drawbacks of whimsical chaos are that it requires me to make a lot of micro-decisions every day; I often have a tendency to misinterpret unspoken dress codes and feel over- or under-dressed; because some items or looks are very statement or simply loud I receive a lot (a LOT) of unwanted opinions and feedback on my outfits; when out and about I can tend towards self-consciousness or feeling uncomfortable; it encourages overshopping because it tends towards a maximalist aesthetic; outfits may have components which are less comfortable or require a lot of managing; I don't feel as grown-up, attractive or elegant as I would like or sometimes as though I'm stuck in my most awkward childhood and teenage years, so it doesn't do a lot for my self-confidence. I also find myself not really having an honest answer to questions like, "Do I still actually want to dress like this or is it just what I've always done? Do I actually like these clothes or do I like being recognised as 'the quirky one'?"

The drawbacks of a streamlined uniform are that I can feel constricted or bored very easily; that it is harder to be creative or playful; I feel oddly as though I am betraying my past self; it is harder to find and choose wardrobe items and I can end up either overspending on individual items or not being able to source what I think is the right thing, and feeling paralysed or stuck - I feel that if you have a limited selection of items they need to be perfect and this can be really quite difficult, particularly as my weight fluctuates. My trip to Brighton also showed that despite my best attempts to follow or devise formulas and make well-thought-out purchasing decisions, I don't always understand myself well enough to get it right, which feels more high-stakes with a fifty-item wardrobe where any errors in judgement make the whole thing less manageable and can't be blended in like they can in a larger, more eclectic wardrobe. Also, perhaps this is just a personal quirk, but having a stripped-back aesthetic can put more focus on face and body (e.g. feeling like I need to make more effort with make-up to avoid looking unfeminine or boring) which can feel intimidating and not all that helpful. I also find myself worrying more about whether I appear stylish to other people.

Perhaps there is no right answer. I recently had my bra-strap-length hair cut into a chin-length bob, and whilst objectively I think that length is a touch more flattering on me I was surprised it doesn't actually make a huge difference to how I look or how I feel. I had been anxious about cutting my hair and really attached to the idea of having long hair, but I find I don't miss it or even particularly think about it. This was disappointing at first, but then it became quite liberating, because it meant I didn't have to obsess about my hair or attach part of my identity to my hairstyle. I can change it up whenever I feel like I want a refresh. More to the point, I realised that there really is not an objectively perfect hairstyle for me 'out there' somewhere that I am failing to find. If only I could figure out how to apply the same logic to clothes!

Is there a way I can create a wardrobe that is playful and wild but also simple and effortless? 

Also, some more bits and bobs - firstly, an article of mine in the October issue of ev0ke Pagan and lifestyle magazine is available to read online here.

Secondly, a five-star review for my upcoming book from blogger Stefanie at Owl's Rainbow - you can read here.

Rewilding in 2022: 2nd Progress Report - Touching the Wild

This season, I went vegetarian. I'd been kicking the idea around for a while, and my close friend Alice stopped eating meat after working in packing for an online food shop over Christmas and being slightly freaked out by the vast scale of naked, shrink-wrapped poultry she was faced with night after night. I'd tried to cut down my meat for a while, but found that, in a bid to prove to Dai that I wasn't 'depriving myself', the consequence was that I actually ended up eating more meat.

Then I took the Spud to visit some farm animals. The Spud has this real thing about sheep, and after a morning of watching him cuddle the lambs and brush their soft baby fleeces and feed them a milk bottle... Well, I was ruined for the Sunday roast, that was for sure. It's not been an easy adjustment in a mixed household where we generally all eat together, but I just can't eat meat any more, so we'll have to get to grips with it.

It could be argued that a vegetarian diet doesn't work well alongside a plan to rewild. Our ancestors, and many indigenous peoples around the world, of course eat meat, and any attempt to hark back to a less artificially complex, less industrialised lifestyle would surely involve some sustainable meat or game? I can see the logic in this argument, but even if I wanted to keep eating dead creatures for my own sensory pleasure, which I don't, we are also facing a looming climate crisis, and as an environmentalist I really can't justify personally eating meat either. So. There we go. I guess it's a modern, millennial kind of rewilding that I am doing here. But I'll take it!

Leena Norms has an absolutely fab, entirely non-judgemental, non-pushy video which sums up a lot of my reasoning around choosing this diet - here it is. 

One conflict I had this season was fairly laughable. In general we're not a daytime TV household, but I found that when I wanted to roll out my yoga mat in the morning, the best way to avoid being maimed by a toddler trying to "help" me into my poses was to flick Bluey on for half an hour. Except, when I then wanted to turn Bluey off again so we could get on with our day, all hell broke loose. Navigating the storms of tantrums and tears each morning made the yoga practice much less relaxing than it should have been (and the sound of Bluey and Bingo chirping away in the background was surprisingly hard to tune out during savasana), but I had noticed a difference in my strength and flexibility after only a few weeks of fairly disciplined home practice, and really wanted to keep going with it. Attempts to encourage the Spud into the garden or sandpit instead were met with dismissal on all but the sunniest of days. I'll let you know if I ever find a solution to this one!

On the topic of the garden, my feral approach to gardening was providing some interesting results. In the spring we discovered that our garden was full of bluebells, and I thanked my lucky stars that I hadn't just gone blundering in and weeded away everything in sight. It was also full of stinging nettles, but I was quite reluctant to pull those out, much to the confusion of visitors, as I had read that they're an important habitat for caterpillars and butterflies.

Our bird feeder had finally caught on amongst the local bird community, and we were welcoming blue tits, robins, blackbirds, and a variety of little brown guys that I'm not quick enough to tell apart. Unfortunately, the birds also ate our peas and beans, and the feeder also attracted a sleek, golden-brown rat, who at time of writing has taken up residence under our shed and can often be seen sitting beside our humane rat trap with what I'm certain is amusement. I know rats in the garden aren't ideal, but I'm reluctant to introduce poison into the environment, especially with my child around. It's also not the rat's fault we don't want it there, so we're persevering with humane traps and deterrents for now. We also have a resident hedgehog, which really surprised me as we live quite centrally in town and border a busy road. And a squirrel who races through the trees every morning as if commuting to work. 

Unfortunately we also have a large number of field mice, who set up camp in the house (and ate my husband's Easter eggs, much to his disappointment) - we tried catching them and releasing them far away, but they bred faster than we could trap them. Eventually we found ourselves adopting two lovely cats from someone who couldn't keep them any more. Dai mainly wanted a rodent deterrent, as sweeping up mouse poo is no one's idea of a good time. The Spud and I were excited to have family pets to stroke and fuss over. So everyone wins.

Social media has been my biggest bugbear lately. I've now got two different apps on my phone to try to help me manage my usage, and I find that I'm either turning them off, uninstalling them when they prove inconvenient, or simply opening social media in my tablet browser. This is such a big step backwards and I'm really not enjoying it. I don't want to be the kind of person who chooses their destinations by what will make the best photo. I don't like courting followers, and in all honesty I'm slightly alarmed by my propensity for oversharing. A lot of my close friends have recently stopped using Facebook and Instagram, just as I'm probably the most active I've ever been, and I'm steeling myself to follow their example. I might lose followers. I might lose book sales. But if I carry on on this trajectory, I feel I'm losing a lot more than that.

It's not all bad news though. The defining event of this season for me was my long-anticipated wedding. It was a glorious day, made even more special by the people who came together to share the celebration with us, and on a very personal note it was really the first time I was able to see how far I've come since starting this blog. I never realised that reducing my consumption was going to be a personal development project more than a financial one, and yet over the last couple of years my confidence has skyrocketed. I've learned that no one is watching and judging me because everyone is busy judging and monitoring themselves. I've learned that perfection is overrated and boring. And I'm lucky enough to be surrounded and loved by people who are supportive, open, free-spirited and kind. 

When I realised I couldn't dance in my wedding gown I changed into a vest top and harem pants. My bra had carved red divots around my ribcage, so I decided 'sod it' and took it off. I then spent the evening dancing with my friends, or by myself, without fear or self-consciousness. At one point, on my way to the toilets, I heard the throb of music from up a flight of stairs and followed it to find a live band in the building next door, where I danced with strangers on a floor strewn with golden stars.

On the weekend of our wedding, I walked barefoot on new territory. I worked a lock on the canal. I stood atop a long barrow and felt the wind stream through my hair. I saw my friends' faces bathed in firelight; I felt the prick of bird claws on my hands and legs; I drank mead with Druids; did yoga in a yurt; danced the Macarena with a flock of Goths.

I have tasted the wild. I have found the bigger life that waited on the other side of my inhibitions. 

Dai's interest in history has helped me widen my horizons, connect to the landscape, and begin to see my home country in new ways. Parenthood has changed my sense of self and taught me the breadth and depth of my endurance and strength. Growing older has taught me about seizing the moment and forging memories with those we love. Trying to reduce my consumption has led me to an animistic worldview and re-engaged my creativity.

Now that I have touched the edges of the kind of life I want to be living, I am more determined than ever to get there. I love the person I am becoming, and I am so excited to see what comes next.

Inspirational reads this season:

Strong, Calm and Free by Nicola Jane Hobbs

Dandelion Hunter by Rebecca Lerner

Going Zero by Kate Hughes

Sustainable Minimalism by Stephanie Marie Seferian

The Planet-Friendly Kitchen by Karen Edwards

The Fat Egg Fights Back, or, My Recent Brush With Diet Culture

This post talks about weight, weight loss, calories and dieting. I have avoided using actual numbers where possible, but if you think this post might be triggering for you, please don't read it.

I've been putting off writing this post for a little while. It's been hard to get my thoughts in order about this sensitive topic, and it also means admitting to a bunch of thoughts and feelings I rather wish I didn't have. But since this whole blog has kind of been an exercise in doing exactly that, I guess I'll just go for it.

So, earlier this year I went on a diet. If you know me in real life, you know this is a Big Thing for me, and also massively hypocritical, as I am usually quick to point out to friends that calorie counting is unsustainable and doesn't work, and that the assorted diets peddled via glossy cookbooks and 'wellness plans' amount to starvation. Why I came around to thinking that my diet was going to magically be the exception I don't know. With a history of disordered eating, I really ought to have known better.

But an old schoolfriend had been posting a lot online about her new, healthy diet and intensive exercise regime, and how much better she felt now she had lost all her baby weight. Conversely I have the kind of body shape that means after family functions my mum gets phone calls from various aunts asking when my baby is due. I'm aware of this, and my feelings about it range from not giving a flying fuck to crossing my arms over my belly when I sit down to hide my spare tyre, depending on the vagaries of my mood.

It's also true to say that at my final wedding dress fittings, there were some concerns about the tightness of the bodice. It was getting to be a bit of a struggle. My takeaway habit was showing. 

So I decided that I was going to have to do something about this issue. But, knowing my propensity for problem behaviours with food, I knew I was going to have to tread carefully. I downloaded the NHS Better Health app, thinking that the health authority of my country would be the safest and most appropriate guide. I bought a scale, because my general policy is not to have one, and entered my height and weight on the app. It told me I was slightly overweight, set me a target of how much weight I should lose, and a plan for how to do so in twelve weeks.

What I didn't like very much was the calorie goal the app set for me. 1400 calories. I knew that this was far too low for a moderately active adult human, so I changed the settings to 1800. This is still low, by the way. Food, health and nutrition experts have criticised the NHS's recommended calorie guidelines for normal eating as well as for weight loss. Consider that the calorie allowance for the famous Minnesota Starvation Experiment was 1600 calories a day, which was considered a semi-starvation diet. Marion Nestle, PhD, professor of food studies and nutrition at NYU, describes the modern 2000-cal recommended daily intake as "only enough to sustain children". (For more on this, read The Fuck-It Diet by Caroline Dooner.)

Two days in, I was hungry, dizzy, and miserable, and I face-planted into a takeaway pizza feeling like a failure.

The next morning I decided to try again. This time I turned the calorie counter off and tried to focus on smaller portions and more plants. The app doesn't like this very much, and kept prompting me to turn the calorie counter back on. This raised a few red flags for me - I didn't like to be pushed towards obsessive counting and monitoring. Maybe for many people these are 'normal' aspects of a weight loss diet, but I find it hard to see the differences between fixating on your food in this socially approved manner, and disordered eating. I'm not sure where the line is drawn.

Anyway, over the next couple of weeks I managed to lose almost half of the recommended weight. I wasn't hungry all the time, and I discovered that I quite enjoyed exercising. The only downside was that the weekly weigh-in made me really anxious, which, again, reminded me of having an eating disorder. 

Eventually the weight loss plateaued. And then, despite the fact I was still eating smaller portions, still exercising, it began to creep back on. I got stressed about this. I came, I would say, the closest I have come to relapse since my early twenties. I am still a bit cross about all of this. I knew, going in, that this industry is built on smoke and mirrors, that its game is fuckery. I've spent years trying to inoculate myself against its poison. And yet I still fell for it.

The week before my wedding, I was the same weight at which I started, albeit a bit stronger and a bit more flexible from all the movement I'd been doing. But I've still got a round soft tummy and a round soft bottom. What I learned is that unless you're willing to devote your whole life to the misery of monitoring and restricting your eating, which I am not, diets still don't work. Your body defends itself. Your metabolic rate adjusts.

I'm a bit annoyed that I now have a set of scales I don't want and that I put my hard-won mental equilibrium at risk when I could have just been kind. I'm disappointed that I felt badly enough about the way I look to have started this game yet again. Especially when I can see that the women around me are beautiful at all different sizes. Why don't I think that that applies to myself? Why do I think that other people are gorgeous when they are soft and curvy, but think of myself as looking like a fat egg?

So, I'm going to go and re-read The Fuck-It Diet and Beyond Beautiful. I found several fitness instructors on YouTube offering body positive workouts, which I'd highly recommend - it's nice to move my body just to feel good, not to punish or force change. I have deleted the Better Health app. I will be wearing crop tops and bikinis this summer, and unfollowing anyone who conflates self-love with having a specific body type.

Notes:

As well as the above-mentioned books, I would recommend reading up on the work and findings of the Health at Every Size movement (particularly when the NHS has apparently not caught up, oh dear).

The Body is Not An Apology 

 I will be away next week; normal service will resume the week after.

Saved by Stylish Vegans: Make Getting Dressed Great Again

I guess this post could be considered a reprise of Beauty Care for Wild Women, with a nod towards Toxic Femininity.

A couple of months ago, we had a day out at a vegan market in a nearby town (we've been cutting down our meat and dairy intake drastically). I had an absolutely fantastic time - it was sunny, I ate my own body weight in free samples, I bought a lot of plant-based cheeses, and I had the most incredibly delicious seitan "chicken" burger for my lunch - and I also came away feeling hopeful and uplifted. Firstly, it was great to see that more environmentally-friendly ways of living are becoming more popular and accessible, and secondly, the people-watching was absolutely on point. After a day of admiring stylish vegans with all kinds of different looks, it dawned on me that it was completely and perfectly possible to be someone who cares about ethics and the environment and also look good.

Although I knew in theory that 'lots of people doing a little bit is better than one person doing everything perfectly', and I hoped to gently encourage my friends to try a cruelty-free product or think a little more about the environment, I'd also read that 'it's better to kneel now than to fall from ten feet later.' I was (am) so convinced that we are staring down the barrel of climate change disaster that I'd just kind of given up on myself. Might as well get used to not looking nice, I won't be able to afford luxuries in a few more years anyway... Whether this depressing apocalyptic view is correct or not is up for debate, but it made me no kind of poster girl. 

It had started as enjoying a more low-maintenance look at the beginning of my shopping ban, but after a while I started feeling guilty for occasionally wanting to indulge in luxury or vanity. After all, the environment...

After the market, I realised that schlepping around feeling miserable with my hair scraped back, skin dull, no eyebrows and plain clothes was not only making my day-to-day more crap than it needed to be and knocking my confidence unnecessarily, but it was hardly doing a good job of promoting the eco life to my beauty-loving friends. I've come to this realisation once or twice before since I've been writing this blog, but finding it too easy to slip back into the same habits.

Meanwhile I'm still trying to operate in the everyday world - see friends, go out, do things - and as I was neither looking nor feeling my best (and haven't been, in all honesty, for some years, as I've just gotten so in the habit of not bothering), the old comparison trap was rearing its ugly head again.

I found this time that the best way to deal was to just make sure I was really happy in what I was wearing before going out for the day. Sometimes this means taking the time to blow-dry my hair and apply a full face of make-up. Other times I'm happy to go barefaced but need to pay extra attention to my outfit. 

While I don't really like to budge from my crunchy-granola ethics when it comes to cosmetics - I like things to be cruelty free, preferably made with natural and organic ingredients, and the packaging should be home compostable or recyclable - I'd been kind of half-assing it with nothing but a dab of coconut oil here and there. This might well work for some people, but eventually my skin and hair let me know that they needed a bit more pampering, and I bought myself a new moisturiser, a face mask and a deep conditioning treatment. It was good to feel that I could look after myself appropriately but without compromising my standards.

Likewise, by paying that bit more attention to what I'm wearing and how I feel in it, I can feel more confident and enjoy my clothes more without feeling like I need to rush out and buy something new every ten minutes. Sometimes I forget, throw on any old thing and end up feeling a bit glum, but in general I'm feeling a lot better in myself.

I also decided to tackle some of the appearance-related niggles that had been bothering me in a low-grade way for quite some time, but which I'd been ignoring as I didn't want to spend money on my appearance or acknowledge that I'm not 100% low maintenance and cool about the way I look. I was no longer happy with one of my tattoos, so I went to a tattoo artist and had a chat about how to improve the situation. Frugal? No. So very worth it? Yes. Similarly, I tentatively spoke to my hairdresser about tweaking my style a little bit. I didn't need to buy a lot of things, but I found I could feel a lot better on an everyday basis by not ignoring my feelings and making those tweaks.

Sure, it would be great if I was perfectly happy with every aspect of my appearance, but that isn't the case - same as for most people - and trying to tough it out and ignore those feelings was making me feel worse, not better. I was aiming for neutrality towards or acceptance of those bits I didn't like, but somehow ended up making myself feel like I wasn't allowed to enjoy looking good at all.

I'm trying to find the balance between taking care of myself, honouring myself, being a happy and functional person, but without doing more harm to others, including the rest of the ecosystem, than I can live comfortably with. 

Toxic Femininity

Not long ago I met up with my bridesmaids - six of my dearest friends - for morning coffee. Socialising with other women post-lockdown has been a bit of an eye-opener for me - embarrassingly, I had kind of forgotten that not everyone has been in the same echo chamber as me, worrying about climate change and learning how to cut down their consumption. Actually, I kind of completely forgot that lots of people aren't generally thinking about their consumption as problematic (whether it is or isn't, which of course is not for me to decide, although I would suggest that all of us in the global North perhaps need to think twice about our normalised habits) or obsessing over ethical fashion and cosmetics, and had to work at not pulling a disapproving-grandma face any time anyone mentioned PrettyLittleThing or L'Oreal.

What I have been working on, however, is being more open and honest about stuff (hopefully in a gentle way), so at one point I did find myself saying to two of my particularly glamorous friends - one of whom I haven't seen without make-up and impeccably coiffed hair since we were in primary school, and one of whom I have never seen without the whole arsenal of femininity in play - that I'm amazed by how they do it with two children apiece when I find it a challenge to shave my legs with any kind of regularity, let alone find the time for flicky eyeliner, and I wished I could ever manage to be as groomed.

Once they'd finished laughing at me, they told me two things: firstly, that skinny jeans can be hiding all sorts of things, so even the most fabulously turned out woman might possibly have not got around to shaving for three months, and apparently this is pretty normal. 

Secondly - and here one of my very oldest friends flicked her elegantly curled, highlighted hair, looked me dead in the eye, and said, "Well, I wish I didn't feel like I have to bother with all this -" she waved a hand to indicate her make-up and curls "- just to feel like I can leave the house. I wish I could be more carefree. I feel like other girls who don't wear make-up all the time are way more comfortable in their skin than I am. This is what I have to do just to feel acceptable, and I love it when I can get home and take my make-up off so I can rub my eyes without smooshing my mascara all over the place."

Okay. So that was me told. I was kind of stunned, to be honest. How had I managed to angst about my girl envy all this time without ever considering things from the other side of the fence?

Another thing we talked about a little bit - perhaps inevitably - was weight. I guess out of the seven of us, probably three or four are on a diet at any given time. Even I bought a scale this year, but I'm going to talk about that whole mess in another post. Suffice to say for now that eventually I had to sit down and re-read Just Eat It, and that while I was doing so I suddenly realised that the way a lot of women feel about their weight and looks - not good enough, must constantly improve - is also how I very often feel about the way I dress and the things I own.

What diet culture and consumer culture have in common is simply this: it's about control. When you fall too far into these twin traps, your thoughts are forever rattling around the same hamster wheel: what should you eat, how do you look, what should you wear, what should you buy. When you walk into a room, or down the high street, you automatically and semi-consciously rank yourself against other women - who's the thinnest, prettiest, best-dressed? 

More and more of us now are becoming aware of the toxic and damaging messages of diet culture, but I haven't often seen it linked to the parallel trap of overconsumption. Yet to my mind the insidious connections are obvious - people with low self-esteem are far more likely to spend more, not just on gyms, diet foods, supplements and all the other accoutrements peddled by the nutribollocks industry and its influencer poster children, but also on clothes (to conceal, to sculpt, to flatter, to commiserate, to aspire to), cosmetics, treatments and surgeries. Treat yo'self - self-love can be yours, right now, for this one-off bargain price of the cost of bath bombs, crystals, candles, lingerie, gym gear, hair dye, new nails, fake tan, gym membership, microblading, laser hair removal and a plant-based wellness spa retreat in the heart of the Cotswolds. 

I feel like this weird self-hating soup of diet culture, overconsumption and influencer culture is to women and femme-presenting people as toxic masculinity is to men. Things we might otherwise enjoy for their own sake (clothes, fashion, beauty, movement, food) become tainted by this bizarre set of rules for how we are 'supposed' to look (exist).

Stay in your box. Keep your attention fixed on the way you look. Build your brand. Get thin. Get thicc. Get strong. Get noticed. Be different, but also accessible. Be relatable, but also better. Have the right kind of eyebrows. Suck your stomach in. A little bit of FaceTune never hurt anyone. So authentic (#ad). It's not a diet, it's a lifestyle change.  Don't rest on your laurels. Don't rest, period. Don't consider being content - there's always something else you can tone, sculpt, tweak, improve, buy, buy, buy. 

It's all the same trap.

Imagine: if being a woman wasn't a secret competition to be the best woman.

Imagine: feeling content. With what you have. With who you are.

Imagine: if you took the time you put into beauty routines and wardrobe overhauls and decluttering and shopping and diets and faux wellness and used it instead to rest and recharge. 

If you could walk into a room without a) picturing how you looked walking into the room and b) immediately ranking yourself against everyone there.

What your social life would look like if no one was worried about their body, their skin, their clothes, their hair. 

If we re-framed self-esteem as something you build, not something you buy, and made it contingent on something other than looks or wealth.

If we stopped buying - literally - into the bullshit.

Beauty Care for Wild Women

A change I made around the beginning of this year was that I started carving out a little more time to take care of myself. Beauty and I have had a fairly chequered history - I've swung from surface glamour - elaborate hair and make-up routines, but at bedtime taking a halfhearted swipe at my eyeliner with a bit of damp loo roll and sleeping with my foundation on - to letting nature take its course in the - apparently mistaken - belief that if I followed the same skincare routine as my other half, my skin might end up as clear as his.

Paradoxically, I am quite self-absorbed yet pretty bad at the basics of looking after myself, which is why I have plantar fasciitis (bad shoes) and sensitive teeth (turns out you shouldn't drink multiple cartons of juice a day for several years if you don't want to tear up every time you eat something with sugar in it). I have been a person who buys new outfits on a daily basis, but once left a bout of tonsilitis untreated for so long that it spread to my stomach glands. I was basically unable to eat from the pain and felt so run down and ill that I fell asleep in public places on my lunch break, but I assumed it was some weird new psychosomatic manifestation of my eating disorder and didn't bother to see a doctor for a rather long time. I honestly didn't know that tonsilitis of the stomach was a thing that could happen.

I was surprised to find that I had a bit of resistance to reinstating any kind of grooming routine beyond soap, water, lip balm and a dab of botanical perfume. I felt as if I were, in some way, betraying my 'natural self'. Is my muslin face cloth a tool of the patriarchy? I still don't really have a clear answer on that one. I suspect it's somewhat akin to 'shopping ethically' under capitalism, and we can all only do our best.

Anyway, much like rebuilding my wardrobe after giving birth, I decided I wanted to feel good in my body again, and as well as doing my yoga and going for walks, for me this meant I had to give it a little TLC. I kind of feel like I shouldn't have to - surely my body will look after itself best if I just leave it alone? - but after a week of dry body brushing in the morning and applying lotion in the evening, my skin was so improbably soft that I had to concede that perhaps I could do with a little bit of looking after, after all.

I remind myself that women throughout history have cared for their skin and hair using nature's bounty - which, yes, has included lead and nightingale poo at various times, but given that many beauty products currently contain the likes of petrol, carcinogens and formaldehyde, perhaps we shouldn't be too quick to judge - and what I am doing is therefore no different. I make my own products where I can, but when the ingredients cost as much as ready-made products, I buy carefully chosen natural products from a small handful of retailers. 

Recently, I had a fitting for my wedding dress, and under the bright lighting I winced to see how unkempt I was next to my (admittedly exceptionally beautiful) bridesmaid, who is always very well-groomed. We got to talking about wedding make-up - when we first planned the wedding, a make-up artist and professional photographer were booked, but having rearranged four times due to COVID, they were no longer available (or affordable). I didn't mind doing my own make-up, but in that moment it dawned on me that my two-years-out-of-date Lush slapstick probably wasn't going to cut it. 

When I started looking into what was available, I learned that since I started my shopping ban, the world of beauty had kind of moved on without me. I didn't actually know that primer was a thing. At first I panicked, and begged my gorgeous bridesmaid Bel to take me make-up shopping, envisaging a sprawling department store where some glossy professional could teach me how the hell one fills in their brows without looking as though they have a couple of weevils crawling across their forehead. (That said, the last department store makeover I had, circa 2016, was appalling - I had to sneak into work to wash off the Batman-villain eyebrows whilst my glamorous co-worker laughed herself hoarse.)

The night after the fitting, I decided I wasn't ready to compromise my 'crunchy' standards (side note: I recently learned the term 'granola girl', and although I'm not really the right age group for TikTok trends, please know that this is me. Granola mumma?). I went online and ordered some samples from zero waste, organic, natural and vegan make-up brands - all through Peace with the Wild, link below - and yes, I found a primer. The foundation, concealer and powder all had four ingredients - all of which I could recognise and pronounce. I felt better knowing I could look my best for my handfasting without compromising on ethics, or putting toxic goop on my face.

I do love to try new products, but I'm extremely cautious and generally don't put anything on my body that I wouldn't eat (the exception is nail varnish - I haven't bought any new since the end of 2020, but I have a few bottles that I have been given by friends). I also don't hoard products and only buy new to replace what has been used up. Dai has more bathroom products than I do.

What I am trying not to do is focus on concealment, improvement or perfection, but instead think about nourishment and care. 

For the curious, I shop from:

Peace With The Wild

Lush (although I'm choosy about which products; some contain talc or parabens which I prefer not to use)

The Really Wild Soap Company

Bain + Savon

I also use flower essences to gently help me stay in balance, my essentials are both from Saskia's Flower Essences - I use Breathe Deep, Seek Peace and My Personal Space.

For further reading, I highly recommend:

Wild Beauty by Jana Blankenship

No More Dirty Looks by Siobhan O'Connor and Alexandra Spunt

Freedom Face: A Beauty Guide Free From Toxic Ingredients, Expensive Gloop and Self-Hating Bullshit by Lucy AitkenRead

(I did not realise until typing this list how many of these names and titles contain the word 'wild'!)

Happy in my Skin

Fifteen years ago I hated the way I looked. I thought I was fat. I thought I was ugly. I thought that having bad skin and flat hair made me not only unlikeable but scarcely worthy of personhood. Like many young people of a similar age, I obsessed about it. I starved. I binged. I created weird food rituals. I exercised continually. I asked for a treadmill for Christmas. I spent a fortune on lotions and potions for my skin, my hair, my imaginary cellulite (I have real cellulite now, turns out it's fine). I wrote endless lists of ways to improve myself. One that I wrote, aged thirteen-ish, includes the bullet point, 'get boob job'.

For a teenage girl, this wasn't unusual. An awful lot of my friends were doing the same thing.

In my mid-teens I discovered Goth and alternative fashion. This gave me a new focus, and it took me a few more years to realise that covering your issues with make-up is not the same as confronting them. There was a stage in my life when I wouldn't go outside without make-up on. I was happy to spend an hour just on my hair and make-up in the mornings, because I didn't feel 'acceptable' without it. Oh, the irony, when I was relating to subcultures that were spawned from punk, the original fuck-you to standards of appearance laid out by society and the media.

At the time, I didn't realise that my obsession with my clothes, hair and make-up was, for me, a different symptom of the same problem. I was still spending an enormous chunk of my time - and money - fussing over my appearance. I thought that because I was eating three square meals a day, and had the confidence to wear weird clothes in public, that I was OK. The fact that I still hated the person I was underneath, the face I was born with, somehow didn't even register with me.

At around the time I drifted out of the Goth scene, I discovered body positivity. I had always considered myself a feminist - of course I believed in equal rights for women - but I had never stopped to think what it really meant. Not just to me, personally, but in general. If feminists were fighting for equal rights, what were they fighting against?

One of the issues raised by feminism, I learned, was one that had taken up a large portion of my teen years - beauty standards. The more I read up, the more I became horrified that it had just genuinely never occurred to me that there was more to my life than what I looked like.

Don't get me wrong. I care about how I look. I like to look good. But I'm trying to accept that my idea of 'good' is not necessarily going to be anyone else's idea of good. 

When I was a little girl, my mother tells me I had no interest at all in fashion. From my own memories, this isn't entirely true. I had no concept of being stylish, or even of looking acceptable in the eyes of my peers, but I had strong ideas of what I liked (flower patterns. Rainbow colours. Shiny fabric. People with bright-coloured hair. Dreadlocks. Things with ponies on. Some of these still hold true. Some do not).

Then, growing up, I went through the hideous stage I think many of us do in secondary school - suddenly realising that I didn't 'fit'. I wore a baggy Green Day hoodie I had on loan from my friend Topaz. My hair was cut short and bleached blonde (attempting to emulate Mary Stuart Masterson in the film Some Kind of Wonderful, which I watched approximately 1000 times when I was laid up on the couch with a neon-pink cast around my broken ankle, aged thirteen). I liked rock music and dance music and ripped jeans and obnoxious plastic earrings and shell jewellery and skate shoes and None Of This was acceptable to my classmates, who proceeded to make my life a living hell.

I left school very young, but the damage, as it were, was done *turns up the melodrama*. I had learned that the things I liked (weird clothes, Bleeding Edge Goth dolls and going to the bookshop after school with Topaz to buy manga and L.J. Smith books) were enough to make me unacceptable to others. Even in my Goth years, when I was generally thoroughly enjoying myself, I was aware that I had 'guilty pleasures', mostly musically. And yes, from time to time, I got slated for them.

I have always tried to cram myself into the 'right way' to do things according to however I was presenting myself at the time. So the most important step so far on my journey to feeling comfortable in my skin, life, and wardrobe, has been to seek out and embrace all the little, guilty, nerdy, secret interests I have stamped on and squashed and bring them into the light. To stop staring into my closet with a growing sense of horror and instead fling on the nearest, cleanest tee and jeans and go write something, draw something, cook something, go outside.

The next stage is where I'm at now - to stop treating pleasure in clothing and enjoyment of aesthetics as if it's something shameful, but just one of many facets that make up a whole person. Instead of throwing on the nearest clothes, I can take pride in putting together an outfit - not to appear acceptable, not to fit in, but to my own standards, what looks and feels good to me, because I'm happy in my skin at last.

Change, Not Sacrifice

In late December, since my finances were going to hell in a handbasket for reasons largely beyond my control, I decided to stop tracking my daily spends for a while, as it seemed like beating myself up more than anything. Although I'd conceived of this as a temporary break whilst I waited for life to get back on an even keel, I found it quite difficult to get on board with, as though not writing down my purchases would trigger some kind of enormous supermarket sweep that I wouldn't be able to stop. It seemed like giving up.

And in many ways, I think I was giving something up. It had become an almost subconscious belief that if I could just sacrifice enough, my individual actions would counterbalance fossil fuels, banks, governments, the entire underpinnings of capitalist society. As if one person's abstinence from air-freighted asparagus might tip the system.

It isn't that I don't believe individual actions are necessary or valuable. Quite the opposite! I believe that we each need to do what we can in our own lives and in our communities to build resilience, protect and repair our ecosystems, vote with our wallets, and otherwise gently but firmly wrest power from the corporations that hold it. 

However, my family, friends and peace of mind were telling me that since I can't singlehandedly perform miracles, I had to stop looking for the amount of personal inconvenience that would magically fix the climate. I have this kind of romantic ideal of the person I'll be when one day I don't want to shop any more and can afford an organic veg box again, when I live in a fictional idealised community that has a food co-op and a tool library and I can get everywhere I need to go by foot or bike.

The thing is, that's not where I live now, nor is it the life I'm living. Nor does making myself feel guilty about every choice, purchase or action get me there any faster.

I don't really accept the prioritising of personal luxuries over global issues. I'm not going to be cranking the heating up in January so I don't have to wear a jumper or sit with a blanket. It's still my intention to reduce my meat and dairy consumption and try to avoid air-freighted foods. But I do want to feel generally happy and comfortable, so I did finally fill a Thrift+ bag with the clothes I don't wear (or that I force myself to wear) and sent it off. I also finally decided that I'm not doing a shopping ban this year, although my intention is still to reduce my overall spend, especially on clothing, and choose wisely. The way I describe this change in the privacy of my own head is, "I want to dress in a way that makes my heart happy," and I'm working towards that.

I'm also trying to accept that at the moment I am skint, and so I can't always afford - for example - the Ecover washing up liquid instead of the supermarket basic. (I hate knowing it's damaging to aquatic life every time I do the dishes, but I also need to eat. Instead of blaming individuals, I'm learning to blame a) the companies who make these things, and b) the system that makes it more expensive to not harm the planet and imagines that trickledown economics is a viable way to sustain a fair and just society.)

One change I will be making is a move away from Amazon. I know, ironic for an author whose book will be sold there, but I don't like their approach to either resources or people, and I feel there are better places to put my money than in the pockets of billionaires. Honestly, it's something I've been thinking about but putting off for ages now, because the selection is so vast and the prices are so cheap. One of my survey sites pays in Amazon vouchers, which I used as a shopping ban loophole for a time. When they temporarily changed their vouchers, I found myself having to admit that I didn't want to spend actual money on some of the things on my wishlist. Because things were so cheap and plentiful, I was beginning to make poor choices.

Equally, in the same way I don't buy clothes from fast fashion retailers any more, so too do I want to move away from the 'pile it high, sell it cheap' mentality with regards to books. There's still the library, book swaps, charity shops and - for a real treat, as it was when I was growing up - independent book sellers.

Buying an item of clothing has become a more special occasion for me now that I do it less often, and usually in person, from a small retailer, often combined with a visit to an interesting place or event. I'd like to see this same shift with regards to buying other things. It feels like an improvement to my life rather than a sacrifice.

A complete Amazon boycott would be difficult - an awful lot of sites are hosted through their web services, for example. But I can move my custom to other booksellers, at least. 

So my plan at the moment is to change and improve the way I shop and what I spend money on, rather than to stop shopping entirely. Is this a step backwards or forwards? I guess I won't know until I try.

Authenticity and the Introverted Bard

My word for the year last year, as you may remember, was 'authenticity'. I've been choosing a word to steer by each year since about 2014, but I found this to be one of the most meaningful and powerful - I am still feeling its effects throughout my life. Particularly in the latter half of the year when money became tight, events felt out of my control and I had to contend with the all-pervasive and visceral nature of grief and loss, keeping my focus on living authentically meant that I was able to forgo a lot of bullshit and avoid performing the complicated dance of people-pleasing. 

Being authentic, it turns out, involves owning your needs and being unapologetic about them. It means being honest, being imperfect, and being okay about being imperfect. It means getting okay with discomfort - my own, and other people's. For me, this was quite a radical thing. Not rushing to fill uncomfortable silences, not prefacing every thought with "Sorry, but..." , not rushing to smooth things over or taking personal responsibility for everyone else's experience. Not constantly wondering, "Did I come across weird there?", not striving to micromanage everyone's perceptions all of the time. 

It meant accepting how much emotional energy I had to give and not over-committing. It meant not agonising over composing perfect texts. It meant being more direct than I have ever been. Sometimes it meant facing up to mistakes and looking at how I could do better next time. I noticed that I stopped avoiding eye contact, or feeling silly if I didn't always have a pithy response ready.

Authenticity as a practice is both freeing and scary. One of the biggest things it gave me was the freedom and strength to speak at my father's funeral. Until the very last moment, I wasn't sure if this was something I could do. But I did - I probably rushed a bit, as I was nervous, but I didn't hyperventilate, or panic, and when I tripped over my words I was a able to gather myself and carry on without feeling embarrassed. I've rarely been so proud of myself.

This held relevance for my spiritual life as well. The first grade in many formal Druidic orders is that of Bard. As a lifelong writer, I felt some kinship with this idea - I'm a great believer in nurturing and developing our creative expression. I'm a published poet and previously performed once or twice with a bellydance group (although I got so anxious about this that I stopped, a good few years ago now). But my mental image of a bard was of someone who is comfortable on a stage, a talented musician, performer or storyteller, and that is definitely not me. I once stumbled over my words reading out a poem I'd written at a writing class, and instantly froze, unable to continue - I had to pretend I'd only written a single verse! 

There are, doubtless, innumerable ways to express oneself as a Bard, by the way - I certainly don't think that getting to grips with public speaking is an intrinsic part of Druidry! But to me, as someone who loves stories and the art of storytelling, it feels like an important step to get more comfortable with being able to express myself to an audience.

I'm not a brilliant orator, and I don't know that I'll ever be a fully confident performer. But the power of authenticity has shown me that I am capable. I'm not as frightened of people as I used to be, and I have really come to understand that mostly everyone is worrying about their own stuff, rather than scrutinizing me or expecting perfection. Storytelling, or even speaking out loud in front of others, no longer feels like an impenetrable realm accessible only to the extroverted.